Go Noodle Movement and Mindfulness

From team sports to a friendly neighborhood game of tag,┬áthere are many benefits that come from kids playing outside. However, most parents will argue that the benefits that matter the most are the ones that affect their child’s physical and mental health.

It has been proven, going outside improves vision, promotes social skills, increases attention span, reduces stress and increases vitamin D levels. Why NOT go outside?

There’s no need to get sad… even if you have an indoor recess! Kids LOVE these fun movement activities that keep them focused and let them get the “crazies” out!

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